All chair yoga classes are held at the San Marcos Senior Activity Center located at 111 Richmar Ave, San Marcos, CA 92069. For current schedule and pricing information for monthly membership or drop in classes, please call the San Marcos Senior Activity Center at 760 744 5535 or text 630 398 1150.
CHAIR YOGA: FLEXIBILITY, STRENGTH & BALANCE
@ 9:00 AM - 9:45 AM
Monday & Thursday
In a very safe position, seated on the chair, or having the chair next to you to help with your balance, you will gain many benefits. The activity on the chair is designed to improve your strength and flexibility.
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